I picked the highest bandwidth option. It's 684 megs. My string is below:

Code:
<downloadstudio><originator>firefox</originator><script><add_jobs display_dialog=yes><joblist><job> [<url>URL</url>] [<url_list_file>UFILE</url_list_file>] [<referer>REFERER</referer>] [<post_data>POST</post_data>] [<cookie>COOKIE</cookie>][<file>FNAME</file>] </job></joblist></add_jobs></script></downloadstudio>