Just to explain: steve12 suggested renaming the autoupdate.exe file in your Mezzmo program folder to another name so that Mezzmo cannot run it. This will stop the auto updating popping up when you start Mezzmo (Mezzmo always checks for updates when you run it), but my comment suggested that doing this would it would also stop you doing a manual check for updates using the Help menu (Check For Updates).
Anyway, don't worry - there will be a new checkbox option for this in the next version of Mezzmo.
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